Individual Counseling Services
Transform Your Relationship with Couples Counseling
Strengthen Your Family Bonds
Individual Counseling
Using Emotionally Focused Therapy (EFT), we can provide services to various individuals. Our services help many people who could be dealing with abuse, trauma, addiction, anxiety, depression, or personal insecurities. We make it our mission to provide each patient with the upmost help and professional services.
Couples counseling plays a crucial role in fostering healthy relationships by providing a safe space for partners to communicate openly about their feelings, concerns, and conflicts. It offers valuable tools and strategies for resolving issues, and rebuilding trust. Through guided sessions, couples can gain insights into their dynamics, learn to navigate challenges together, and ultimately strengthen their bond. This process not only helps in addressing immediate problems but also equips partners with the skills necessary for maintaining a lasting, fulfilling relationship.
Couples Counseling
Family Counseling
Family counseling is essential for promoting harmony and understanding within the family. It provides a platform for family members to express their thoughts and feelings in a constructive environment, facilitating better communication and resolving conflicts. By addressing underlying issues and dynamics, family counseling helps to strengthen relationships, foster empathy, and build resilience. It can be particularly beneficial during times of transition, such as divorce, loss, or significant life changes, allowing families to navigate challenges together and emerge with a deeper connection and understanding of one another. Ultimately, family counseling lays the groundwork for healthier interactions and a more supportive family environment.
Couples Intensives
A great way to repair your bond with more time with an Emotionally Focused Therapist
An Emotionally Focused Couples Weekend Intensive is a therapeutic workshop designed to help couples strengthen their emotional bonds and improve their relationship dynamics. These intensives typically involve several key components:
1. Overview of Emotionally Focused Therapy (EFT): Participants learn about the principles of EFT, which focuses on fostering secure emotional attachments between partners. The goal of EFT is to identify and reshape emotional responses to enhance intimacy and connection.
2. Identifying Patterns: Couples work with a trained therapists to recognize negative interaction cycles and emotional blocks that hinder their relationship. This involves exploring each partner's feelings and needs in the relationship.
3. Communication Skills: The intensive includes exercises and strategies to improve the bond, allowing couples to express their emotions more openly and understand each other's perceptions' better.
4. Emotion Regulation: Couples are taught techniques to manage their emotions effectively, helping them to stay present and engaged during discussions, especially during conflicts.
5. Rebuilding Connection: Through guided activities, couples engage in bonding exercises designed to enhance empathy, build trust, and reconnect on a deeper emotional level.
6. Action Plan: The intensive usually concludes with couples formulating an actionable plan to continue their progress at home, emphasizing ongoing support and growth.
Overall, the Weekend Intensive provides couples with structured guidance to deepen emotional intimacy and build a healthier, more fulfilling relationship.
The amount is to be paid prior to secure the intensive. A 1 day session is $3000 a two day session is $4000.
The format is
Our Structure:
Pre-intensive Sessions (2 Hours): Before the intensive, we must schedule online sessions to see each partner separately.
Plan for the Intensive (13 Hours): Intensives are scheduled over the two days; you will follow this general schedule.
Day 1: Morning Session: 9 am – 12 pm (20 min breaks, and as needed); Lunch: 12 pm – 1 pm; Afternoon Session: 1 pm – 4 pm (20 min breaks, and as required)
Day 2: Morning Session: 9 am – 12 pm (20 min breaks, and as needed); Lunch: 12 pm – 1pm; Afternoon Session: 1 pm – 4 pm (20 min breaks, and as required); Wrap-up & Plan 4 pm – 5 pm (talk about the ongoing plan for growth and follow-up care)
Total: 15 hours of intensive work!
Disclaimer: Intensives are not for every couple. If there is an ongoing affair, or active domestic violence, intensives are not a solution. If you and your partner have the same goal of repairing your bond, intensives are a good fit.
Corporate Speaking and Training
Engage True Vine Counseling to energize your business or event. We have experience providing mental health consulting and training to large groups. We can help with mandatory trainings, group dynamics, improving employee well-being and productivity by addressing mental health needs in the workplace. We can help by assessing the current mental health landscape, developing tailored strategies, and implementing programs to support employees. True Vine can also help with policy development, training, and creating a positive work environment.
What is Emotionally Focused Therapy?
Emotionally Focused Therapy (EFT) is a humanistic, evidence-based approach to psychotherapy, drawing primarily from attachment theory to facilitate the creation of secure, vibrant connection with self and others. Rooted in the science of emotions and attachment, EFT helps clients identify and transform the negative processing and interaction patterns that create distress. It’s effective in treating individuals (EFIT), couples (EFCT), and families (EFFT), addressing a wide range of issues from marital distress to individual anxiety and trauma.
